Menu With Nutrition > Grocery Foods > 7 Eleven Fresh To Go > White Chocolate Chip Macadamia Nut Cookie

Calories in 7 Eleven Fresh To Go White Chocolate Chip Macadamia Nut Cookie

7 Eleven Fresh To Go Nutrition Facts and Calories
7 Eleven Fresh To Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 140g 5.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 3g 5%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT, MONO - & DIGLYCERIDES, LECITHIN, WHEY, SODIUM BENZOATE (A PRESERVATIVE), BETA CAROTENE (ARTIFICIAL COLOR), VITAMIN A PALMITATE), WHITE CONFECTIONARY CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL & PALM OILS, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, ARTIFICIAL FLAVORING). MACADAMIA NUTS, WHOLE EGGS, BROWN SUGAR, WATER, BAKING SODA, SALT, ARTIFICIAL FLAVOR.
210 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
50%
Protein
5%
Fat
45%