Calories in 7 Days Bake Rolls Cheese & Spinach

Nutrition Facts

Amount Per Serving 134.47 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 1.5g 40%
Protein 3.9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

134.47 Calories
  • Fat
    4.5g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    3.9g

Calorie Burn Time

How long would it take to burn off 134.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.6 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.0 minutes
  • Walking
    36.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.47
Cal
Carbohydrate
58%
Protein
12%
Fat
30%