Calories in 505 Southwestern Chicken Quesadilla
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 18g | 26% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Tortilla (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [Sodium Stearoy Lactylate and Guar Gum], Dough Conditioner [Inverted Sugar, Carboxymethycelclose Gum Sodium Metabisulfite]), Grilled Chicken White Brest Meat White Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic and Onion Powder, Sodium Phosphate, White Pepper, Green Sauce Water, Tomatillos [Tomatillos, Citric Acid], Corn Starch, Jalapeno Peppers [Green Jalapeno Peppers, Water, Vinegar, Salt, Sugar, Sea Salt, Cilantro, Onion Powders and Garlic Powder, Modified Food Starch], Cheese Mix Jack Cheese [Grade A Pasteurized Milk, Salt, Enzymes, Cultures], Cheddar Cheese [Grade A Pasteurized Milk, Salt, Annatto Color, Enzymes, Culttires], Jalapenos [Jalapenos, Water, Vinegar, Salt]. |
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Fat10g
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Carbs27g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes