Calories in 505 Southwestern MexiWraps Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 16g 19%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Flour Tortilla (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono- and Diglycerides [Emulsifier], Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Cooked Chicken (Chicken, Water, Chicken Base [Chicken Meat in Natural Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Flavoring, Chicken Fat, Spices, Sodium Phosphate), Seasoned Pinto Beans (Water, Pinto Beans, Refried Beans [Pinto Beans, Soybean Oil, Salt, Palm Oil]), Chipotle Peppers in Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil and Spices), Soybean Oil, Onion, Sea Salt, Chile Peppers, Onion Powder, Ground Chipotle Pepper, Garlic Powder, Mole Sauce (Water, Chili Powder, Tomato Paste [Tomatoes], Soybean Oil, Modified Tapioca Starch, Sea Salt, Corn Starch, Pastry Flour [Bleached Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vinegar, Cumin, Garlic Powder, Oregano), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Corn Starch.

310 Calories
  • Fat
    10g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
19%
Fat
29%