Calories in 44th Street Slow Cooked Beef Pot Roast

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0.5g %
Cholesterol 70mg 23.3%
Sodium 500g 20.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 25g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 2.5mg 13.9%
Potassium 300mg 6.4%

Boneless Beef Blade Roast, GRAVY: Water, beef juices, dextrose, salt, modified corn starch, hydrolyzed corn, soy & wheat proteins, spices, caramel colour, beef flavour, partially hydrogenated soybean & canola oils, onion, garlic, sugar, parsley, modified milk ingredients, xanthan gum, silicon dioxide.

240 Calories
  • Fat
    15g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
2%
Protein
41%
Fat
57%