Calories in 365 Everyday Value Cod Fillets, Beer Battered
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 13g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
COD , beer(water,malted barley, corn syrup,rice, hops, yeast) unbleached wheat, flour, cornstarch, conola oil, yellow corn flour, contains 2% or less of the following: maltodextrin**, water, salt, palm oil, dextrose, sugar, leavening( sodium acid pyrophosphate, sodium bicarbonate) yeast extract, yeast, onion powder, garlic powder, sunflower seed oil. ** derived from corn +Adds a trivial amount of sugars per serving |
210 Calories
-
Fat6g
-
Carbs20g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
27%
Fat
30%