Calories in 310 Shake Healthy Meal Replacement, Chocolate

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 135g 5.6%
Total Carbohydrate 8g 2.7%
Dietary Fiber 5g 20%
Sugars 0.5g 40%
Protein 15g 59%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 30mg 0.6%

Tri-Plex Protein ComplexTM (whey protein concentrate, milk protein concentrate, whey protein isolate), pea protein, cocoa, natural flavors, salt, Fiber Blend (Fibersol-2u00ae, cellulose gum, xanthan gum), Vitamin Blend (ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, D-calcium pantothenate, retinyl palmitate, pyridoxine HCl, thiamin mononitrate, riboflavin, folic acid, biotin, cholecalciferol, cyanocobalamin), organic stevia leaf extract, monk fruit extract

90 Calories
  • Fat
    1g
  • Carbs
    8g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
32%
Protein
59%
Fat
9%