Calories in 310 Nutrition Performance Bar, Lemon Poppy Seed

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Polyunsaturated Fat 2g
Cholesterol 8mg 2.7%
Sodium 160g 6.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 25g 27%
Vitamin A 1250IU 25%
Vitamin C 18mg 30%
Calcium 350mg 26.9%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    10g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
48%
Protein
27%
Fat
25%