Calories in 1Up Bar Cold Pressed Protein Bar, Cookies and Cream

Nutrition Facts

Amount Per Serving 242 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 20mg 6.7%
Sodium 90g 3.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 20g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 190mg 14.6%
Iron 0.2mg 1.1%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

242 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 242 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.5 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.5 minutes
  • Swimming
    43.2 minutes
  • Walking
    64.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242
Cal
Carbohydrate
45%
Protein
30%
Fat
25%