Calories in 1st Phorm Level-1 Bar Blueberry Muffin
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 20g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 72mg | 400% |
| Potassium | 75mg | 1.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat13g
-
Carbs20g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
29%
Protein
28%
Fat
43%