Calories in 18th Street Select All Breast Meat Chicken Salad Sandwich

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 480g 20%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 6.3mg 35%
Potassium 0mg 0%

FRIDGESOFT WHEAT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH STRENGTHENER (SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]): CHICKEN BREAST SALAD: ROASTED CHICKEN, WHITE MEAT CHICKEN BREAST, SALT, SODIUM PHOSPHATE, WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLK, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, KITCHEN DELUXE CHICKEN FLAVOR: SALT, BEEF FAT, (BEEF TALLOW, BHA, BHT, AND CITRIC ACID ADDED TO PROTECT FLAVOR), FOOD STARCH-MODIFIED (CORN) SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FAT, NATURAL FLAVOR, SPICE AND COLORING, NATURAL CARROT FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE CELERY, SALT, DEHYDRATED ONIONS.

400 Calories
  • Fat
    16g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
44%
Protein
18%
Fat
38%