Calories in 18th Street Deli Club Sub

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1680g 70%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 24g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    13g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
47%
Protein
23%
Fat
30%