Calories in Great Steak Ham, Egg & Cheese Sandwich

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 405mg 135%
Sodium 1420g 59.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 29g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    27g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
31%
Protein
22%
Fat
47%