Calories in Great Steak Ham, Egg & Cheese Sandwich
Nutrition Facts
Amount Per Serving | 530 Cal | |
%DV* | ||
Total Fat | 27g | 41.5% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 405mg | 135% |
Sodium | 1420g | 59.2% |
Total Carbohydrate | 41g | 13.7% |
Dietary Fiber | 1g | 4% |
Sugars | 8g | 40% |
Protein | 29g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat27g
-
Carbs41g
-
Fiber1g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
31%
Protein
22%
Fat
47%