Calories in Great Outdoor Sub Shop Grilled Chicken Sub

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1700g 70.8%
Total Carbohydrate 55g 18.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 34g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    11g
  • Carbs
    55g
  • Fiber
    3g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
49%
Protein
29%
Fat
22%