Calories in Great Outdoor Sub Shop #2 Buffet Ham & Cheese Sub

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1440g 60%
Total Carbohydrate 54g 18%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 22g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    20g
  • Carbs
    54g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
45%
Protein
18%
Fat
37%