Calories in Great Harvest Bread Co. Country Smoked Turkey Panini on Focaccia Bread

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 2480g 103.3%
Total Carbohydrate 82g 27.3%
Dietary Fiber 3g 12%
Sugars 18g 40%
Protein 31g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    11g
  • Carbs
    82g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
60%
Protein
22%
Fat
18%