Calories in Grand Traverse Pie Company Chicken Fiesta Salad

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1470g 61.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 36g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    23g
  • Carbs
    34g
  • Fiber
    7g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
28%
Protein
29%
Fat
43%