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Restaurant Foods
Gordon Biersch Brewery
Seasoned Swordfish Frites with Bearnaise Sauce
Calories in Gordon Biersch Brewery Seasoned Swordfish Frites with Bearnaise Sauce
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | 40% |
| Protein | 43g | 17% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
960 Calories
-
Fat59g
-
Carbs66g
-
Fiber9g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 960
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running67.4 minutes
-
Jogging89.4 minutes
-
Hiking132.7 minutes
-
Cycling164.6 minutes
-
Swimming171.4 minutes
-
Walking257.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
960
Cal
Carbohydrate
27%
Protein
17%
Fat
56%