Calories in Gordon Biersch Brewery Nola Yellowfin Tuna without Chips
Nutrition Facts
Amount Per Serving | 500 Cal | |
%DV* | ||
Total Fat | 32g | 49.2% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 100mg | 33.3% |
Sodium | 290g | 12.1% |
Total Carbohydrate | 5g | 1.7% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | 40% |
Protein | 47g | 37% |
Vitamin A | 1250IU | 25% |
Vitamin C | 18mg | 30% |
Calcium | 78mg | 6% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat32g
-
Carbs5g
-
Fiber2g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 500 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
4%
Protein
37%
Fat
59%