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Restaurant Foods
Gordon Biersch Brewery
Harvest Grilled Chicken Salad with Light Balsamic Italian Dressing
Calories in Gordon Biersch Brewery Harvest Grilled Chicken Salad with Light Balsamic Italian Dressing
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 26g | 40% |
| Protein | 35g | 29% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat21g
-
Carbs36g
-
Fiber6g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
31%
Protein
29%
Fat
40%