Calories in Gordon Biersch Brewery Harvest Grilled Chicken Salad with Light Balsamic Italian Dressing

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 800g 33.3%
Total Carbohydrate 36g 12%
Dietary Fiber 6g 24%
Sugars 26g 40%
Protein 35g 29%
Vitamin A 7000IU 140%
Vitamin C 36mg 60%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    21g
  • Carbs
    36g
  • Fiber
    6g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
31%
Protein
29%
Fat
40%