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Restaurant Foods
Gordon Biersch Brewery
4 oz Filet and Jumbo Gulf Shrimp Frites with Lemon Caper Sauce
Calories in Gordon Biersch Brewery 4 oz Filet and Jumbo Gulf Shrimp Frites with Lemon Caper Sauce
Nutrition Facts
| Amount Per Serving | 1300 Cal | |
| %DV* | ||
| Total Fat | 89g | 136.9% |
| Saturated Fat | 31g | 155% |
| Trans Fat | 0g | % |
| Cholesterol | 310mg | 103.3% |
| Sodium | 1600g | 66.7% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 5g | 40% |
| Protein | 52g | 16% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 48mg | 80% |
| Calcium | 195mg | 15% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1300 Calories
-
Fat89g
-
Carbs70g
-
Fiber9g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 1300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running91.3 minutes
-
Jogging121.1 minutes
-
Hiking179.7 minutes
-
Cycling222.9 minutes
-
Swimming232.1 minutes
-
Walking348.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1300
Cal
Carbohydrate
22%
Protein
16%
Fat
62%