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Calories in Golden Spoon Frozen Yogurt Average All Flavors Low-Fat Frozen Yogurt

Golden Spoon Frozen Yogurt Nutrition Facts and Calories
Golden Spoon Frozen Yogurt Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 116 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 121g 5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 15.5g 40%
Protein 3g 10%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 100mg 7.7%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
116 Calories
  • Fat
    2.6g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 116 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.8 minutes
  • Hiking
    16.0 minutes
  • Cycling
    19.9 minutes
  • Swimming
    20.7 minutes
  • Walking
    31.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
116
Cal
Carbohydrate
71%
Protein
10%
Fat
19%