Calories in Golden Chick Garden Salad

Nutrition Facts

Amount Per Serving 165 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 226g 9.4%
Total Carbohydrate 12.3g 4.1%
Dietary Fiber 4.5g 18%
Sugars 5.7g 40%
Protein 10.2g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

165 Calories
  • Fat
    9.7g
  • Carbs
    12.3g
  • Fiber
    4.5g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 165 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165
Cal
Carbohydrate
28%
Protein
23%
Fat
49%