Calories in Golden Chick Fried Okra

320 Calories
  • Fat
    14g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    4g

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
49%
Protein
6%
Fat
45%