Calories in Glory Days Grill Gluten Free Menu, Glory Days Flat Iron Steak
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 1g | % |
| Cholesterol | 175mg | 58.3% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 43g | 20% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 48mg | 80% |
| Calcium | 78mg | 6% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat59g
-
Carbs37g
-
Fiber4g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
17%
Protein
20%
Fat
63%