Calories in Glory Days Grill Double Play Lunch Items, Half Sandwich Choice Grilled Ham and Swiss

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 550g 22.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 28g 25%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    22g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
31%
Protein
25%
Fat
44%