Calories in Giardino Salads Fizz Salad, Basta Size

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 420g 17.5%
Total Carbohydrate 39g 13%
Dietary Fiber 10g 40%
Sugars 25g 40%
Protein 15g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    30g
  • Carbs
    39g
  • Fiber
    10g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
32%
Protein
12%
Fat
56%