Calories in Frullati Veggie Max Sandwich, Wheat Roll

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1170g 48.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 16g 12%
Vitamin A 3500IU 70%
Vitamin C 18mg 30%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    31g
  • Carbs
    49g
  • Fiber
    8g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
36%
Protein
12%
Fat
52%