Calories in Frisch's Big Boy Club Melt

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 2740g 114.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 34g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

830 Calories
  • Fat
    42g
  • Carbs
    58g
  • Fiber
    3g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
31%
Protein
18%
Fat
51%