Calories in Frisch's Big Boy Breakfast, Western Omelette
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 635mg | 211.7% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 41g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat38g
-
Carbs10g
-
Fiber1g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
7%
Protein
29%
Fat
64%