Calories in Friendly's Turkey Club Supermelt

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 2580g 107.5%
Total Carbohydrate 59g 19.7%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 43g 20%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

830 Calories
  • Fat
    46g
  • Carbs
    59g
  • Fiber
    0g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
29%
Protein
20%
Fat
51%