Calories in Friendly's Senior Open Faced Turkey Sandwich
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 2820g | 117.5% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 31g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat20g
-
Carbs80g
-
Fiber5g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
51%
Protein
19%
Fat
30%