Calories in Friendly's Senior Lemon Pepper Fish
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 980g | 40.8% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 29g | 30% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat9g
-
Carbs46g
-
Fiber5g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
49%
Protein
30%
Fat
21%