Calories in Friendly's Kids Cookie Dough Waffle, half serve

Nutrition Facts

Amount Per Serving 695 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 728g 30.3%
Total Carbohydrate 96g 32%
Dietary Fiber 2.5g 10%
Sugars 50g 40%
Protein 12g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

695 Calories
  • Fat
    28g
  • Carbs
    96g
  • Fiber
    2.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 695 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.8 minutes
  • Jogging
    64.8 minutes
  • Hiking
    96.1 minutes
  • Cycling
    119.1 minutes
  • Swimming
    124.1 minutes
  • Walking
    186.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
695
Cal
Carbohydrate
56%
Protein
7%
Fat
37%