Calories in Friendly's Country Fried Steak and Eggs, Egg Choice Egg Whites
Nutrition Facts
| Amount Per Serving | 990 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 3060g | 127.5% |
| Total Carbohydrate | 104g | 34.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 51g | 20% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
990 Calories
-
Fat40g
-
Carbs104g
-
Fiber3g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 990
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running69.6 minutes
-
Jogging92.2 minutes
-
Hiking136.9 minutes
-
Cycling169.7 minutes
-
Swimming176.8 minutes
-
Walking265.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
990
Cal
Carbohydrate
43%
Protein
20%
Fat
37%