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Restaurant Foods
Friendly's
Belgian Waffle with Strawberries, Breakfast Meat Choice Bacon
Calories in Friendly's Belgian Waffle with Strawberries, Breakfast Meat Choice Bacon
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 97g | 32.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 54g | 40% |
| Protein | 15g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 48mg | 80% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat20g
-
Carbs97g
-
Fiber4g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
62%
Protein
9%
Fat
29%