Calories in Firebirds Wood Fired Grill Niles Ohio Menu, Pineapple Chicken Lunch

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 970g 40.4%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 33g 40%
Protein 43g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    8g
  • Carbs
    51g
  • Fiber
    6g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
46%
Protein
38%
Fat
16%