Calories in Firebirds Wood Fired Grill Niles Ohio Menu, Beef Filet Kabob

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 1g %
Cholesterol 125mg 41.7%
Sodium 2470g 102.9%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 43g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    18g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
19%
Protein
41%
Fat
40%