Calories in Figaro's Italian Pizza Family Lasagna, Beef

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 75mg 25%
Sodium 1150g 47.9%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 25g 20%
Vitamin A 3500IU 70%
Vitamin C 48mg 80%
Calcium 780mg 60%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    23g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
38%
Protein
20%
Fat
42%