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Restaurant Foods
Fatz Southern Kitchen
Lunch Specials, The Southern Melt with French Fries
Calories in Fatz Southern Kitchen Lunch Specials, The Southern Melt with French Fries
Nutrition Facts
| Amount Per Serving | 1020 Cal | |
| %DV* | ||
| Total Fat | 64g | 98.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 2480g | 103.3% |
| Total Carbohydrate | 87g | 29% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 23g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1020 Calories
-
Fat64g
-
Carbs87g
-
Fiber6g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 1020
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.7 minutes
-
Jogging95.0 minutes
-
Hiking141.0 minutes
-
Cycling174.9 minutes
-
Swimming182.1 minutes
-
Walking273.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1020
Cal
Carbohydrate
34%
Protein
9%
Fat
57%