Calories in Fatz Cafe Mediterranean Tilapia, without sides
Nutrition Facts
| Amount Per Serving | 316 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 73mg | 24.3% |
| Sodium | 469g | 19.5% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 34g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
316 Calories
-
Fat13g
-
Carbs14g
-
Fiber4g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 316
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.2 minutes
-
Jogging29.4 minutes
-
Hiking43.7 minutes
-
Cycling54.2 minutes
-
Swimming56.4 minutes
-
Walking84.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
316
Cal
Carbohydrate
18%
Protein
43%
Fat
39%