Calories in Fatz Cafe Grilled Chicken Spinach Salad
Nutrition Facts
| Amount Per Serving | 521 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 726g | 30.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 18g | 40% |
| Protein | 25g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
521 Calories
-
Fat34g
-
Carbs25g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 521
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.6 minutes
-
Jogging48.5 minutes
-
Hiking72.0 minutes
-
Cycling89.3 minutes
-
Swimming93.0 minutes
-
Walking139.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
521
Cal
Carbohydrate
20%
Protein
19%
Fat
61%