Calories in Fatz Cafe Fresh Blackened Tilapia
Nutrition Facts
| Amount Per Serving | 294 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 71mg | 23.7% |
| Sodium | 688g | 28.7% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 32g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
294 Calories
-
Fat6g
-
Carbs28g
-
Fiber2g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 294
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.4 minutes
-
Hiking40.6 minutes
-
Cycling50.4 minutes
-
Swimming52.5 minutes
-
Walking78.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
294
Cal
Carbohydrate
38%
Protein
43%
Fat
19%