Calories in Extreme Pita Flatbaked Hawaiian Luau Pita
Nutrition Facts
| Amount Per Serving | 494 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 54mg | 18% |
| Sodium | 1486g | 61.9% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | 40% |
| Protein | 28g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 13mg | 21.7% |
| Calcium | 0mg | 0% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
494 Calories
-
Fat18g
-
Carbs55g
-
Fiber5g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 494
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.7 minutes
-
Jogging46.0 minutes
-
Hiking68.3 minutes
-
Cycling84.7 minutes
-
Swimming88.2 minutes
-
Walking132.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
494
Cal
Carbohydrate
45%
Protein
22%
Fat
33%