Menu With Nutrition > Restaurant Foods > Erbert & Gerbert's > Turkey & Cheddar Sandwich on Honey Wheat Bread

Calories in Erbert & Gerbert's Turkey & Cheddar Sandwich on Honey Wheat Bread

Erbert & Gerbert's Nutrition Facts and Calories
Erbert & Gerbert's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1330g 55.4%
Total Carbohydrate 69g 23%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 26g 15%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 325mg 25%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    34g
  • Carbs
    69g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
40%
Protein
15%
Fat
45%