Calories in Erbert & Gerbert's Neuron Sandwich on Honey Wheat Bread

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 2270g 94.6%
Total Carbohydrate 97g 32.3%
Dietary Fiber 5g 20%
Sugars 23g 40%
Protein 40g 22%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    19g
  • Carbs
    97g
  • Fiber
    5g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
54%
Protein
22%
Fat
24%