Calories in Erbert & Gerbert's Mac & Cheese with BBQ Brisket, Bowl
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 2250g | 93.8% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 42g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat27g
-
Carbs36g
-
Fiber1g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
26%
Protein
30%
Fat
44%