Calories in Erbert & Gerbert's Hot Phoenix Sandwich on Honey Wheat Bread
Nutrition Facts
| Amount Per Serving | 660 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 63mg | 21% |
| Sodium | 2286g | 95.2% |
| Total Carbohydrate | 88g | 29.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 23g | 40% |
| Protein | 32g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 27mg | 45% |
| Calcium | 90mg | 6.9% |
| Iron | 7mg | 38.9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
660 Calories
-
Fat22g
-
Carbs88g
-
Fiber6g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 660
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running46.4 minutes
-
Jogging61.5 minutes
-
Hiking91.2 minutes
-
Cycling113.1 minutes
-
Swimming117.9 minutes
-
Walking176.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
660
Cal
Carbohydrate
52%
Protein
18%
Fat
30%