Menu With Nutrition > Restaurant Foods > Erbert & Gerbert's > Hot Ham & Cheddar Sandwich on Honey Wheat Bread

Calories in Erbert & Gerbert's Hot Ham & Cheddar Sandwich on Honey Wheat Bread

Erbert & Gerbert's Nutrition Facts and Calories
Erbert & Gerbert's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 735 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1635g 68.1%
Total Carbohydrate 69g 23%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 31g 17%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 270mg 20.8%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
735 Calories
  • Fat
    37g
  • Carbs
    69g
  • Fiber
    5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 735 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.6 minutes
  • Jogging
    68.5 minutes
  • Hiking
    101.6 minutes
  • Cycling
    126.0 minutes
  • Swimming
    131.2 minutes
  • Walking
    196.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
735
Cal
Carbohydrate
38%
Protein
17%
Fat
45%