Menu With Nutrition > Restaurant Foods > Erbert & Gerbert's > Ham, Egg & Cheese Croissant Breakfast Sandwich

Calories in Erbert & Gerbert's Ham, Egg & Cheese Croissant Breakfast Sandwich

Erbert & Gerbert's Nutrition Facts and Calories
Erbert & Gerbert's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 445 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 193mg 64.3%
Sodium 1130g 47.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 18g 16%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 160mg 12.3%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
445 Calories
  • Fat
    27g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 445 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.3 minutes
  • Jogging
    41.5 minutes
  • Hiking
    61.5 minutes
  • Cycling
    76.3 minutes
  • Swimming
    79.5 minutes
  • Walking
    119.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
445
Cal
Carbohydrate
30%
Protein
16%
Fat
54%